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“My mind seems so much more clear. I always feel calm and at peace throughout the sessions. The stiffness in my body completely releases and the tiredness from a weeks worth of work seems to disappear. I actually feel more productive and energetic. I definitely want to continue because I feel a big improvement.”

Duk Sun, Gem Cutter

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“I found it so helpful to start my day with a positive mindset. I was amazed that she was able to quickly come up with different routines everyday and I loved that it was highly personalized. The breathing exercises and meditation gave me a moment of silence from the constant ‘thinking’ and helped me calm my mind. I really liked that I felt a bit of muscle soreness from exercising and found it so helpful when Suzanne would explain how each pose was benefiting my body. I particularly loved child’s pose, savasana and the essential oil because it helped me enter a deeper state of relaxation.”

Yuri Hwoang, Design Professional

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“I was a little hesitant to start yoga at first because I thought it would be too difficult for me but I ended up loving my sessions with Suzanne. It has changed the way I breath throughout the day and it feels so refreshing. I also loved that I got to stretch and move my body in ways I normally do not. She gave me really detailed instructions and I can feel the difference in my mind and body. I love the relaxation poses, especially savasana and the therapeutic ‘ommmm’ at the end. I would highly recommend her sessions. She really listened to my concerns and made me feel so comfortable. She’s such a great and caring teacher. I can feel myself calm down and I’m so much more relaxed throughout the day.”

Annie Lee, Mother & Avid traveler

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“I love that we can nurture our inner-selves through the gentle and mindful practice of yoga. At the end of each session, I feel stronger and more certain of each step I take, even if where I am going is still to be determined. I enjoy our meditation sessions, and how it draws my attention away from the noise that life can bring.  I find it easier now to let go of thoughts that do not serve me, and find gratitude in fully embracing the present.”
Karen Loc, Interior Designer

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Please call to make a reservation: 1.917.530.4365

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