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FULL DAY INTENSIVE
PRIVATE 1 : 1 SESSIONS
A CURATED SPACE
OFFERED via ZOOM (EST)
DESIGN YOUR OWN COZY NOOK AT HOME
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Welcome to this intimate space,
where all of you is allowed
Facing reality can be both disturbing and relieving
That’s what it takes to see clearly
The truth is the only thing that will set you free
This is a space where you can FINALLY be yourself
I’m not here to judge you, I’m here to accept you exactly as you are
All of you… all of the secrets and wounds of the past
can be aired out and released
You have permission to show up as you are,
not as you think you should be
You’re allowed to surprise yourself,
let yourself change
This is how things are processed thoroughly
Rigidity and expectations can create so much stuck energy
There’s nothing you have to prove or deny
We are messy humans
We’ve been through so much and our bodies have stored so much. We’re spending our lives trying to deny and hide that. Maintaining a certain version of ourselves. Through no fault of your own… we are rewarded and encouraged to do exactly that.
The spiritual mask can do the most damage in this area. It can be one of the the hardest to see through. It’s secretly using very similar terms and words related to ‘freedom’ but it’s actually doing the exact opposite… keeping you tight, chained and restricted.
You’re unable to be truly human
It can directly resonate with being a ‘good boy or good girl’ that listens to authority above yourself, above the body. It makes you feel like you should be in control of the thoughts, emotions and reactions. A great way to punish oneself for not ‘making progress’ in a non-existent timeline and made-up spiritual hierarchy.
You constantly doubt yourself, shame yourself
Never feel like you’re there yet
or doing it right
Never rested
Always measuring
Always comparing
Done with the bullshit?
You are not your thoughts, feelings or actions
That’s not permission to bee utterly reckless,
but it is permission to see things as they actually are
You are not defined by any of it
But there can still be moments where it bothers you,
in general, and in this unraveling
That’s the truth and reality of this
When the ‘subconscious’ finally has more space to arise
Less of you is there to keep it suppressed and contained
It may look even messier than before, but there can be something refreshing about the truth. There’s a beauty in not being able to manage it and keep it contained like before. The meticulous spiritual seeker wasn’t actually able to get to the deeper stuff. No matter how hard they try. ‘You’ were the very thing that was obscuring it. Putting so much meaning onto it. ‘You’ were the interpretation.
When these artificial masks are seen as unnecessary,
as a part of the suppression and restriction
As part of the sickness
The truly tender bits of you can finally emerge
The preciousness of you
All the soft parts of who you used to be
That were shunned away and disregarded
It was never actually a problem
You were never a problem
I am here to honor that
To give space for all that has been dismissed
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BOOK 1 : 1 SESSIONS BELOW
IMMERSIVE FULL DAY EXPERIENCE
Create your own cozy nook at home
Limited to 1 or 2 spots per month
Offered via ZOOM (EST)
These session are subtle and completely ‘energetic’
I advise that this intensive is approached as a deep dive into yourself and beyond the self. This is a space for honest expression, self-reflection, contemplation, silence and somatic allowance. Wherever you may be, I would be honored to meet you exactly as you are. As a fellow human that’s brave enough for simply existing, let alone willing to venture into the unknown.
Please clear your schedule for the entire day to ensure that you have ample time to digest, reflect, and restore. Drink water, rest, take it easy and do (or don’t do) whatever else feels best for you. These sessions are flexible; you are welcome to bring questions or topics, or simply come as you are and see what unfolds.
This is a dedicated space for me as well; I will be preparing alongside you to ensure our time is as deep and restorative as possible.
All sessions are completely confidential
These sessions can be recorded for your own private use, it may be helpful to rewatch at a later time. Our deepest challenges and wiring can come up layer by layer and have a familiar flavor. Therefore it can still be relevant for you later on. It will be sent to you the next day for download and deleted a week later. If you do not want it to be recorded, just let me know.
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SCHEDULING OPTIONS TO CHOOSE FROM:
4 HOURS OF SESSIONS + BREAK(S)
SCHEDULE OPTION A:
2hr session + 2hr break + 2hr session = 6hrs TOTAL
SCHEDULE OPTION B:
1.5hr session + 1hr break + 1.5hr session + 1hr break + 1hr session = 6hrs TOTAL
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I look forward to the depth we’ll experience together.
If you have any questions: contact@suzannechang.net
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PLEASE REVIEW TERMS BEFORE BOOKING:
DISCLAIMER: I have no desire to be bound by any formal title or label. That being said, I am here largely as a witness, a guide, and a fellow human—not as a licensed therapist, spiritual authority, or medical professional. I am here to hold space for you, and you may engage as you see fit.
ZOOM LINK: The zoom link can be found in the confirmation email, reminder email (sent 1hr before meeting) and the calendar invite
RECORDING: All sessions are recorded for your private, future use. Please let me know if you prefer not to be recorded.
REFUND / CANCELLATION: Cancellations made 7 days or more before the intensive will incur a 10% fee. No refunds are available after this period.
RESCHEDULE: You may reschedule via the booking system up to 7 days before your session. Please reserve this for emergencies only.
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CURATE YOUR OWN PACE
Alternatively, if you would like to spread our 4 hours of sessions or more over multiple days (i.e. 2-day or 3-day split) or design a specific rhythm, please use the form below. If the times listed in the booking system do not work for you, feel free to suggest an alternative. Please note that I am located in EST. I will review your preferences and get back to you within 48 hours to suggest changes or finalize our schedule.
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